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Mountain Road

Why Therapy?

In today’s fast-paced and often overwhelming world, therapy offers a sanctuary for personal growth and healing. Whether you're facing life's challenges or seeking to improve your overall well-being, therapy provides numerous benefits.

Let's talk about it...

Despite the increasing acceptance of mental health care, a negative stigma around therapy still exists. Many people mistakenly believe that seeking therapy is a sign of weakness or indicates a severe mental illness. This misconception can prevent individuals from getting the help they need, leading them to suffer in silence. It's essential to challenge and overcome this stigma, ensuring that everyone feels empowered to seek the mental health care they deserve, free from judgment or discrimination.

Flower Shadow

10 years of

COMBINED EXPERIENCE

At Gentle Giant Counseling, we are here to help you face your inner giants and discover your hidden strengths. Join me on a journey of self-discovery and empowerment as we confront challenges head-on, turning them into sources of resilience and growth. Together, let's unlock your inner power to overcome obstacles and thrive.

Individual 

 Therapy 

Individual therapy not only allows for communication in a one-on-one setting to discover the heart of the concern, but it also invites conversation to find healthy ways to operate during challenging times.

Couples Counseling

We all know that disagreements are a natural part of any relationship, but if you and your partner are finding it harder to coexist harmoniously, now may be the time for you to explore couples therapy to find a solution that is right for you.

Child & Family Guidance

In order to better understand the children in our lives, we must find the communication methods in which each child feels comfortable speaking through, meeting each child with understanding and acceptance, and creating a safe environment for families to flourish.

Resources

A list of resources to quickly get immediate assistance for whatever crisis you may be experiencing!

Reginald V. Gilmore II
Mental Health Counseling
LCSW
My Approach

Welcome! At the heart of my counseling approach is a commitment to you, the client. I blend various methods to best suit your needs, ensuring personalized support for individuals, families, and children. Your unique background and values are the map guiding our journey together.

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Are you ready to turn your dreams into reality? Let's work together to explore your past and create a brighter future. With compassionate support and practical guidance, we'll tackle challenges and unlock your potential for healing and growth. Your journey to a happier, more fulfilling life starts here.

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About me

Hello! I'm Reginald Gilmore II (he/him), originally from Chattanooga, Tennessee. I earned my Master's degree in social work from UTC, where my deep passion for this field was ignited. As an African American therapist, I've witnessed firsthand the harm caused by oppressive systems. I believe in the vital need for both social justice and personal healing, recognizing that repairing trauma often begins at home. My mission is to help clients not only survive but thrive in the face of adversity.

Gentle Giant Counseling LLC

Reginald V. Gilmore II, LCSW 

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Phone:

(423) 653-2510

Email: mentalhealth.ggc@gmail.com

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